Kim Kardashian showed off her swollen,pregnant feet during the latest season’s finale of Keeping Up with the Kardashians. Her swollen feet was just one potential symptom of a larger problem, preeclampsia. Preeclampsia is a condition which can spike blood pressure and disrupt blood flow to the baby’s placenta. Swollen feet during pregnancy can also be a symptom of edema, in which water is retained in the legs, feet, and ankles. Avoid wearing uncomfortable footwear and drink lots of water to prevent edema.

Pregnant women are susceptible to aching and swollen feet and should be treated with care. If you are seeking treatment, see Dr. Jordan Rachlin of New York. Our doctor will treat your growing feet in addition to other podiatric-related needs.

What foot problems can arise during pregnancy?

One problem that can occur is over-pronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy, but tends to occur in the later stages.

How can I keep my feet healthy during pregnancy?

·         Wearing orthotics can provide extra support for the feet and help distribute weight evenly

·         Minimize the amount of time spent walking barefoot

·         Wear shoes with good arch support

·         Wear shoes that allow for good circulation to the feet

·         Elevate feet if you experience swelling

·         Massage your feet

·         Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Monroe, NY. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

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