During a game against the Buffalo Bills, Byron Maxwell was left unable to walk due to a sprained ankle. The cornerback still played the rest of the game despite the injury and will continue to play and practice for the foreseeable future. “It was a little swollen. I could barely walk. As the week gets deeper, I'm getting better. I can walk. It’s an ankle sprain. It’s not a high ankle,” Maxwell stated during a press conference.

Ankle sprains are common, but need immediate attention. If you are having discomfort in your feet, contact Dr. Jordan Rachlin of New York. Our doctor will treat your foot and ankle needs.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What are the Symptoms?

●     Mild to moderate bruising

●     Limited mobility

●     Swelling

●     Discoloration of the skin (depending on severity)

Preventing a Sprain

●     Wearing appropriate shoes for the occasion

●     Stretching before exercises and sports

●     Knowing your limits can aid in prevention

Treatment of a Sprain

Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Monroe, NY. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about ankle sprains.