Knowing how to take care of your feet is an important step in making sure they’ll function properly and in helping to prevent foot ailments. Here are some tips that will help keep your feet going. Avoid going sockless while wearing shoes, as this increases the likelihood of getting athlete’s foot. Be sure to wear properly fitted shoes that are breathable and provide good support and comfort. Wash your feet daily to help prevent fungal infections and smelly feet. Trim your nails straight across to prevent ingrown toenails. And finally, rotate your footwear every other day to help your shoes air out.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Jordan Rachlin from Monroe Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Monroe, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.